Empower Personal Trainer, Claremore, OKEmpower Personal Trainer, Claremore, OKEmpower Personal Trainer, Claremore, OK
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Men
Couples
Diet Planning
Better Health
Spiritual Support
Empower Personal Trainer, Claremore, OKEmpower Personal Trainer, Claremore, OK

Believe in YourSelf

Personal Trainer Benefits

Free Consultation

Motivation

Personalized

Gym Facilites

Individual Attention

Empower Personal Trainer, Claremore, OKEmpower Personal Trainer, Claremore, OK

Are you Ready?

Empower Fitness and Faith will help you get back in shape through training, nutrition and lot's of encouragment

Our Process

Empower Personal Trainer, Claremore, OK

Analyze your Goal

Empower Personal Trainer, Claremore, OK

Work Hard on it

Empower Personal Trainer, Claremore, OK

Improve your Performance

Empower Personal Trainer, Claremore, OK

Achieve your Goal

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Personal Trainer, Claremore, OK

On-Line Classes

Online classes get the same benefits of in-person sessions and the convenience of being able to train in your own home or gym even if you don't live in Oklahoma. Deb will work with you to schedule monthly and weekly check-in's via Skype or Zoom.

Skype

One on Ome

Zoom

Monthly or Weekly

Unlimited Gym Time and on-line Classes

Unlimited Gym Time

Individual/Single

Best Plan

$100
per Month
$575
6 Months
$1100
Full Year
  • Cardio Interval Training
  • Weight Training Sets
  • General Assistance
  • Nutrition Guide
  • Personal Trainer

Unlimited Gym Time

Friend/Buddy
$140
per Month
$815
6 Months
$1540
Full Year
  • Cardio Interval Training
  • Weight Training Sets
  • General Assistance
  • Nutrition Guide
  • Personal Trainer

On-Line Training

Complete Training Set

Best Plan

$100
per Month
$575
3 Months
$1100
Full Year
  • Cardio Interval Training
  • Weight Training
  • General Assistance
  • Nutrition Guide
  • Personal Trainer

Our Blog

Calculate your BMI

View BMI Class
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

Upcoming Events

Empower Personal Trainer, Claremore, OK


Unlimited Access

During Business Hours

Love my workouts? But don't need the personal training because you can see and feel the results? Sign up with an unlimited gym time package and have access to workouts when the doors are open!

Empower Personal Trainer, Claremore, OK $49.00

Empower Fitness Center, 401 E 5th St, Claremore, OK 74017

Please feel free to contact me for a personal consultation: 918.892.6074