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On-Line Classes
Online classes get the same benefits of in-person sessions and the convenience of being able to train in your own home or gym even if you don't live in Oklahoma. Deb will work with you to schedule monthly and weekly check-in's via Skype or Zoom.
Skype
One on Ome
Zoom
Monthly or Weekly
Unlimited Gym Time and on-line Classes
Unlimited Gym Time
Individual/SingleBest Plan
$100
per Month
per Month
$575
6 Months
6 Months
$1100
Full Year
Full Year
- Cardio Interval Training
- Weight Training Sets
- General Assistance
- Nutrition Guide
- Personal Trainer
Unlimited Gym Time
Friend/Buddy
$140
per Month
per Month
$815
6 Months
6 Months
$1540
Full Year
Full Year
- Cardio Interval Training
- Weight Training Sets
- General Assistance
- Nutrition Guide
- Personal Trainer
On-Line Training
Complete Training SetBest Plan
$100
per Month
per Month
$575
3 Months
3 Months
$1100
Full Year
Full Year
- Cardio Interval Training
- Weight Training
- General Assistance
- Nutrition Guide
- Personal Trainer
Newsletter Subscription
Get to know the latest new and offers we provide on this site. we don't spam
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Wide Variety of Classes Available
Choose the class that best fits your goals
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Men, Woman and Couples
We have options for everyone
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Kid Care Center
We have facilites for the kids while you workout
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Personal Training, MMA, Private Sessions
We have a class that fits your goals!
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
Upcoming Events
Love my workouts? But don't need the personal training because you can see and feel the results? Sign up with an unlimited gym time package and have access to workouts when the doors are open!
$49.00
Empower Fitness Center, 401 E 5th St, Claremore, OK 74017
Please feel free to contact me for a personal consultation: 918.892.6074