• 918.892.6074
  • Contact Us
Fitness
Menu
  • Home +
  • About Us +
  • Join Now +
  • Class Schedule +
  • Nutrition +
  • Contact +

Nutrition and Wellness

Home

Healthy Life Style

Whole-Foods Plant-Based Diet

A Detailed Beginner's Guide

Personal Trainer, Claremore, OK

Healthy Diet and Exercise for a Better Life

Read More

How to Make a Milkshake

Workout / Diet

Personal Trainer, Claremore, OK

How to make the Arbonne Breakfast Club Shake:

  • 8 oz water
  • Splash of almond, cashew, or coconut milk
  • 2 scoops FeelFit protein
  • 1 scoop Gut Health fiber
  • 1 stick Gut Health Digestion Support
Click Here To Purchase Arbonne Ingredients

Sheet Pan Chicken Teriyaki

Workout / Diet

Personal Trainer, Claremore, OK

This sheet pan chicken teriyaki is packed with protein, low calorie and so simple that it should be one of your weekly dinner go-tos.

Get Recipe Here

21 Meatless Recipes That Are Perfect for Fall

Cozy dishes that take advantage of fall produce

Personal Trainer, Claremore, OK

Fall is a great time to hunker down with meaty stews and roasted chicken, but it's an even better time to get creative with seasonal produce.

Get Recipes Here

Nutrition and Wellness

  • Smart Ways to Cut Sugar from your Diet
  • Hydration for Atheltes
  • What to Eat Before you Exercise
  • Herbalife Nutrition
  • What I Learned as an 11-Year Old
    in Weight Watchers

Tags

Diet Workout Flexibility Faith Health

Let's Get Social

About Us

Welcome to Empower Fitness-Faith! We just opened our new facilities and invite everyone to stop by and visit us. We are a full workout gym with Personal Trainers that conduct personalized workouts, in person or online.

We provide free assessments, nutritional advice, goal setting and encouragement.

Useful Links

  • MMA Conditioning
  • Jiu-Jitsu
  • Inspiration
  • Herbalife Nutrition
  • Hydration for Athletes
  • What to Eat Before/After Workouts

Location

401 East 5th Street
Claremore, OK 74017

Mon-Fri: 6:30PM - 8:00PM

Sat: By Appt Only

Sun: 3:00PM - 5:00PM

Why Choose Us

  • Unlimited Access

    During Business Hours

  • Empower Personal Trainer, Claremore, OK

    Personal Trainer

    Individual Attention

918.892.6074

  • About Us
  • Join Now
  • Contact Us

@ - Empower Fitness & Faith. Site by Digital Web Gurus